Halloumi and chickpea rainbow salad

Melissa Hemsley; @melissa.hemsley Preparation time approx. 15 Minutes Serves 2 Share this article… For the Chickpeas 2tbsp Ghee or coconut oil 400g its of chickpeas, drained and rinsed 4 tsp gram masala 2tsp ground cumin 225g halloumi, cut into small cubes 2tsp...

How your bathroom can help you beat stress

Words by Ateh Jewel 3 Minute Read Share this article… Ateh Jewel gives us some soothing bath-time body care to make us all feel better I was once so disconnected from my body, I powered through aches and pains, ignoring the type 2 diabetes symptoms that I was...

8 best skin serums for all budgets

Words by Ateh Jewel 3 Minute Read Share this article… Beauty expert, Ateh Jewel, explains how serums can slot into any skincare regime to stimulate circulation and make your skin glow If you have redness, dehydration, hyperpigmentation, or just want to brighten...

How essential oils gave me more energy than a cup of coffee

Words by Ateh Jewel 3 Minute Read Share this article… It took a type 2 diabetes diagnosis for our beauty guru Ateh Jewel to discover that these feel-good liquids were better pick-me-ups than caffeine and sugar. Essential oils are literally nature’s gift to us...

Best buys for a DIY pedicure

Words by Ateh Jewel 3 Minute Read Share this article… Happy feet need some TLC …so beauty expert Ateh Jewel has chosen soothing, tingling and refreshing products that your toes will thank you for.  Ruby Hammer, Foot File, £22. Ruby is an iconic makeup...