5 Minute Read Words by Kate Lucey Share this article… Right now there are around 8 million of us in the UK suffering with an anxiety disorder, and less than half will seek treatment. So why are so many of us carrying on and pretending everything’s fine, when we...
Words by Emma Lucy Knowles Share this article… In this 10-minute guided meditation, Emma Lucy Knowles helps us kick-start the year and welcome in new, fresh energy and motivation. Regular meditation has been shown to help change our reponse to stress and more...
Words by Danielle Whiteman 3 Minute Read Share this article… Shapewear is a personal choice based on how you feel. It isn’t about you needing to look a certain way to look good in an outfit or an instant fix to drop a dress-size. It’s a part of my styling kit...
Melissa Hemsley @melissa.hemsley Makes 22 Bites Share this article… These are lovely for a mid-afternoon snack with a cup of tea. Choose coconut oil instead of butter to make it plant-based; I love both versions equally. The sweetness all comes from the dried...
Words by Ciler Peksah 3 Minute Read Share this article… Has your hair started to thin out, or become dry and brittle over time? Holly’s hairdresser, Ciler Peksah, is here with some solutions. How are you all?! Everyone feeling a little brittle and bit...
Recent Comments