A nourishing Ayurvedic Jewish broth that will feed your soul

Dr Rupy Aujla @doctors_kitchen Preparation time approx. 1 Hour Share this article… This nourishing and spicy broth is my favourite meal to prepare for the family when they need a boost. It has a great collection of polyphenol-rich spices, anti-viral allium...

Creamy spicy sausage pasta bake

Clodagh McKenna @clodagh_mckenna Serves 4 Share this article… Clodagh McKenna’s sausage pasta bake recipe is so easy and delicious, it’s perfect for a weeknight meal. This recipe serves at least 4, and the leftovers can be eaten as lunch the next...

What the “Super-Blood Moon” in Pisces means for you

5 Minute Read Share this article… On the night of 7th September 2025 the heavens host the year’s second full lunar eclipse. According to the Royal Observatory Greenwich, will reach its peak at 7:33pm for UK viewers. With the Moon sitting so low on the horizon...

What the “Black” New Moon in Virgo means for you

5 Minute Read Share this article… Most New Moons slip by quietly, but every so often one takes on a rarer form: the seasonal Black Moon. This happens when a season contains four new moons instead of the usual three, and the third one earns the name. It’s not...

Crystals that can be recharged in the sun

Words by Emma Lucy Knowles 3 Minute Read Share this article… You can re-charge your crystals in the sun to boost their powers The beauty of all crystals is that they have the ability to soak up and store all the magic of summer in their depths. Much like the...