The Longest Day Doesn’t Want Anything From You

The Summer Solstice arrives on 21st June. The longest day of the year. The sun at its highest, the light lasting long past the point where you’ve run out of things to do with it. And for once, that’s exactly the point. We’ve turned everything into a...

You Don’t Have Time to Meditate. So do it Like This

Let’s be honest. The version of meditation we’re sold…candles lit, legs crossed, forty minutes of uninterrupted silence…doesn’t exist in most people’s actual lives. And the gap between that ideal and reality is exactly why so many of us have...

What If Your Strangest Dreams Were Actually Your Wisest Thoughts?

Every single night, without exception, you dream. Whether you remember it or not, your sleeping mind is busy processing, reflecting and surfacing things your waking life doesn’t always leave room for. Most of us dismiss our dreams. Too strange, too random, too...

Once in a Blue Moon

We only get a Blue Moon once every couple of years. And yet, here she is, arriving at the close of May like a parting gift from a month that had a great deal to say. The Full Moon appeared twice this month. She rose on the 1st of May and returns on the 31st. When a...