Words by Emma Lucy Knowles
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As we reach the festive period we can so often feel overwhelmed or rushed through the time.
Mantras and mediation allow us to anchor into the moment, to connect with a vibration of our own, be it one of calm, love or peace. A feeling that we can harness for ourselves at any time of day, so we can allow ourselves to unravel without feeling burnt out and making sure we can enjoy all the festivities without feeling overwhelmed and can savour the memories and the moments that nourish us for time to come.
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Emma Lucy Knowles
Clairvoyant, Healer, Reader, Teacher, Translator, Author and Coach
@your_emmalucy