Why all women need this vital health check

Words by Fiona Cowood 5 Minute Read Share this article… Our bodies are amazing and January 23-29 marks Cervical Cancer Prevention Week… …a reminder to us all about the importance of having smear tests, even though we may dread them. It is common for...

4 signs you could have high-functioning anxiety

5 Minute Read Words by Kate Lucey Share this article… Right now there are around 8 million of us in the UK suffering with an anxiety disorder, and less than half will seek treatment. So why are so many of us carrying on and pretending everything’s fine, when we...

Fruity oat-bite snacks that the whole family will love

Melissa Hemsley @melissa.hemsley Makes 22 Bites Share this article… These are lovely for a mid-afternoon snack with a cup of tea. Choose coconut oil instead of butter to make it plant-based; I love both versions equally. The sweetness all comes from the dried...

Five-minute pea soup with baji pancakes

Bettina Campolucci Bordi @bettinas_kitchen Serves 2 Share this article… Ridiculously easy, super-tasty and great as a quick dinner after a long day at work, this truly feels like a hug in a bowl – comfort on a high level. For the soup 375 g (13 oz/3 cups) frozen...

10 affordable ways to feel happier with your home décor

Words by Anna-Lisa De’Ath Share this article… Looking around your home and wondering how you can freshen things up a bit? You’re not the only one. Here are some quick budget updates to give your rooms a revamp. 1. Play to the gallery One of the quickest ways to...