Share this article… The beauty of this recipe lies in its simplicity and – touch wood – it always seems to turn into delicious cake! In fact, if I make this at the weekend, it rarely has chance to cool down before the kids have demolished it. Hope...
3 Minute Read Words by Kate Lucey Share this article… ‘Nature is good for our brains!’ is a well-known concept. But beyond staring at a tree, how can we make sure we’re getting mother nature’s full benefit? If you, like me and over 8 million people in the UK,...
Bettina Campolucci Bordi @bettinas_kitchen Share this article… Comforting and hearty with added crunch, this is perfect for large batch cooking and to take away for lunch on a drizzly day. One of my favourites. Ingredients 1 leek, green and all, chopped 3 garlic...
Words by Kate Lucey 5 Minute Read Share this article… The connection between our brains and our guts is stronger than you might have thought. Can a happy gut really result in a happy mind? Science says YES, and here’s how… It’s fair to say that a lot of us have...
Words by Sophie Goddard 5 Minute Read Share this article… Do certain numbers keep popping up in your life, and if so, what does it mean? Sophie Goddard investigates Heard of ‘angel numbers’? Chances are, you’ve experienced them, even if you haven’t realised....
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