How to meditate when you don’t have any free time

5 Minute Read Words by Carina Platt Share this article… Meditation has long been recognised for its benefits on our minds and bodies but many of us are too busy to stick to a routine. Here’s some realistic meditation expert advice that can help you practice it...

The ultimate camouflage for fine or thinning hair

Words by Ciler Peksah 3 Minute Read Share this article… If you are worried about fine or thinning hair, you are not alone. Many women become anxious about their hair thinning, and it isn’t necessarily just due to the hair type you’ve inherited from...

The 11 best Beauty Advent Calendars for all budgets

Words by Ateh Jewel 3 Minute Read Share this article… They’re not just a great Christmas gift but beauty advent calendars can be a brilliant treat for you – saving pounds on skincare and make-up favourites. In the enchanting spirit of Christmas traditions,...

Peanut butter overnight oats & home-made granola crunch

Recipe by Bettina Campolucci Bordi; @bettinas_kitchen Serves 2 Share this article… Ingredients 1 tablespoon peanut butter 250 ml (81/2 fl oz / 21/3 cup) water 220 g (8 oz / 1 cup) gluten-free milled oats 1 medjool date, stoned (pitted) and chopped 1 tablespoon...

10 Makeup stocking fillers under £15

Words by Patsy O’Neill 3 Minute Read Share this article… Explore MUA Patsy’s top picks for affordable makeup stocking fillers priced under £15. I can’t believe I’m saying this…but Christmas is coming! To help get you in the festive spirit, I have compiled...