A nourishing Ayurvedic Jewish broth that will feed your soul

Dr Rupy Aujla @doctors_kitchen Preparation time approx. 1 Hour Share this article… This nourishing and spicy broth is my favourite meal to prepare for the family when they need a boost. It has a great collection of polyphenol-rich spices, anti-viral allium...

Five-minute pea soup with baji pancakes

Bettina Campolucci Bordi @bettinas_kitchen Serves 2 Ridiculously easy, super-tasty and great as a quick dinner after a long day at work, this truly feels like a hug in a bowl – comfort on a high level. For the soup 375 g (13 oz/3 cups) frozen peas 250 ml (81⁄2 fl oz/1...

This 2-step, 1-jar immune system boosting dressing is delicious

@gemswholesomekitchen Share this article… This dressing can be used drizzled over food or as a gorgeous dip. Every ingredient helps to boost our immune systems, too. Apple Cider Vinegar can improve gut health and help to kill off harmful bacteria. When garlic is...

One-pot Halloumi & Tomato Pasta you’ll make again and again

Meliz Berg; @melizcooks Serves 4-6 Share this article… Ingredients 3 tbsp olive oil 2 onions, finely chopped 4 garlic cloves, finely grated 1⁄2 tsp paprika 1 tsp ground cinnamon 1⁄2 tsp sea salt flakes 1 tsp coarse black pepper, plus extra to serve (optional) 6...

No-bake Chewy Nutty Bars

Melissa Hemsley; @melissa.hemsley Makes 16 Bites Share this article… Ingredients Mixed whole walnuts, hazelnuts and almonds, roughly chopped 200g dark (50%–70%) chocolate, broken into squares 5 tbsp coconut oil 240g pitted Medjool dates 200g ground almonds 2 tsp...