Sticky Honey Salmon with Smiling Greens

6 Sep, 2022 | Home & Lifestyle

Share this article…

Clodagh McKenna; @clodagh_mckenna
Serves 4

Sticky honey salmon recipe served with greens and chili

Ingredients

  • 200g tender-stem or purple sprouting broccoli
  • 12 asparagus spears or French beans
  • 200g sugar snap peas or kale
  • 200g frozen or fresh peas
  • 1 tbsp sesame oil
  • 1 tbsp sesame seeds

For the Dressing

  • 6cm fresh ginger, peeled and grated
  • Juice and zest of 2 limes
  • 1 tbsp sesame oil
  • 3 spring onions, finely chopped
  • 1 red chilli, finely sliced

For the Salmon

  • 4 salmon fillets
  • 1 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp honey

Method

1. Preheat the oven to 200C.

2. Blanch the broccoli into a saucepan of salted boiling water for 2 minutes, then drain.

3. Mix the broccoli, asparagus, sugar snaps, peas, sea salt and sesame oil in a roasting tin. Place the salmon fillets in around the veg, then whisk the soy, sesame oil and honey together and spread over each fillet. Roast for 20 minutes in the pre-heated oven, until the salmon is cooked through.

4. Meanwhile, mix together the ginger, lime juice, sesame oil and spring onions. Once the salmon is cooked, pour the dressing over the vegetables. Scatter over the sesame seeds.

5. Serve hot, with noodles or rice.

Whilst WYLDE MOON consults with experts, no advice should replace that of your registered doctor. As such, the information we publish is for information purposes only. It is not intended to be a substitute for medical advice, diagnosis or treatment. Always seek the advice of your qualified healthcare provider for any medical conditions, and never disregard professional medical advice because of information you have read from WYLDE MOON.

By participating in programs such as the Amazon Services LLC Associates Program WYLDE MOON may make affiliate revenue if you buy a recommended product, but we only recommend the absolute best in the eyes of our experts.

You may also like…

Beltane: Expansion, Connection and Desire

Beltane: Expansion, Connection and Desire

Beltane is alive with momentum. This is where things feel brighter, bolder and more expressive. You may feel more social, more confident, more willing to say yes, or suddenly aware of where joy has been missing.This phase rules desire: creative, romantic, playful....

What the New Moon in Aries means for you

What the New Moon in Aries means for you

Aries, ruled by fiery Mars, is all about courage and initiative action. A New Moon in Aries is an electrifying time to launch new projects, take risks and break free from hesitation. The energy is fast-moving and impulsive, encouraging bold moves. However, patience...

Full Moon nicknames

Full Moon nicknames

Have you ever wondered how the Strawberry Moon got its name? Originally, the Full Moon names helped to track the seasons, unlike today where they are more inspirational “nicknames” rather than literal guides for the time of the year.It is said, that the most familiar...